Weigh In record (no journal entry) for 25 July 2020
|
64 kg
Lost so far: 0.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
861 kcal
|
Fat: 49.59g | Prot: 54.50g | Carbs: 48.57g.
Lunch: Dunkin' Donuts Sausage Egg & Cheese Wake-Up Wrap, Dunkin' Donuts Latte. Dinner: Turkey Sausage , Egg, Cauliflower . Snacks/Other: Franz Sugar Cookies, Chicken Drumstick, Cooked Green Cabbage. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amberrr777's Weight History
|