Weigh In record (no journal entry) for 25 July 2020
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65.6 kg
Lost so far: 1.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 46.67g | Prot: 46.87g | Carbs: 147.13g.
Breakfast: No Name Salted Butter, Safeway White Sandwich Bread, Coffee. Lunch: President's Choice Bread and Butter Pickles, Kraft Cheese Slice, Safeway White Sandwich Bread. Dinner: Panago Thin Crust Pepperoni Pizza. Snacks/Other: Chardonnay Wine, Vanilla Ice Milk (Soft Serve with Cone) , Kirkland Signature Cashew Clusters. more...
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Losing 1.3 kg a Week
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BrendaElaine's Weight History
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