Weigh In record (no journal entry) for 25 July 2020
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83.9 kg
Lost so far: 3.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 8.41g | Prot: 40.74g | Carbs: 29.85g.
Lunch: Celery , Apples , Chicken Breast, Sweet Red Peppers. Dinner: Shrimp. more...
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Losing 4.4 kg a Week
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fireworks55's Weight History
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