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I am going the right way, a little at a time. Muscles weight more than fat..
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75.2 kg
Lost so far: 16.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 16.39g | Prot: 12.82g | Carbs: 42.66g.
Breakfast: Tomatoes, Kraft Miracle Whip, Superstore Sourdough Loaf Bread Sliced, Cheddar Cheese, International Delight Southern Butter Pecan, Coffee. more...
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Losing 0.1 kg a Week
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MonaLisa2210's Weight History
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