AllieLittles's Journal, 25 Jul 20

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Weigh In record (no journal entry) for 25 July 2020

59.7 kg Lost so far: 22.0 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:

1678 kcal

Fat: 40.33g | Prot: 151.84g | Carbs: 172.28g. Breakfast: Muscle Milk Muscle Milk Pro Series 50, Muscle Milk Muscle Milk Pro Series 50, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Krusteaz Natural Honey Cornbread, Butter. Dinner: Shrimp Teriyaki (Shrimp with Soy-Based Sauce) (Mixture), Kroger Lactose Free 2% Reduced Fat Milk, Kroger Frosted Shredded Wheat Cereal. Snacks/Other: Strawberries. more...

1689 kcal

Exercise: Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...

Losing 0.6 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 25 Jul 20

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AllieLittles's Weight History