peterstu's Journal, 25 Jul 20

Weigh In record (no journal entry) for 25 July 2020

71.5 kg Lost so far: 6.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:

260 kcal

Fat: 6.54g | Prot: 10.65g | Carbs: 37.47g. Breakfast: Scott's Porridge Oats, Semi-Skimmed Milk. more...

1754 kcal

Exercise: Bathing - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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peterstu's Weight History