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PizzaLover88
Journal
08 Jul 13
PizzaLover88's Journal, 08 Jul 13
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Weigh In record (no journal entry) for 08 July 2013
61.1 kg
Lost so far:
0.8 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2013:
530 kcal
Fat: 19.00g | Prot: 13.00g | Carbs: 76.00g.
Breakfast:
Marble mini loaf cake, vanilla soy latte (grande).
more...
1518 kcal
Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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PizzaLover88's Weight History
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