Weigh In record (no journal entry) for 25 July 2020
|
81.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1295 kcal
|
Fat: 58.53g | Prot: 43.17g | Carbs: 125.93g.
Breakfast: Gordita de Nata, Café, Brevas, Ines Rosales Torta de Aceite. Lunch: Pan Blanco, Cerveza, Ensaladilla Rusa, Chorizo, Manteca de Cerdo, Huevo de Codorniz, Lomo de Cerdo , Queso Cheddar, Tortilla de Huevos o Huevos Revueltos. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|