Weigh In record (no journal entry) for 25 July 2020
|
80.1 kg
Lost so far: 13.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1987 kcal
|
Fat: 103.32g | Prot: 85.63g | Carbs: 142.09g.
Breakfast: Café, Auchan Pains au Chocolat. Lunch: Herta le Bon Végétal Steak Cru Soja et Blé, Huile d'Olive, Courgette, Grimbergen Bière Blonde. Dinner: Panzani Sauce Tomate Cuisinée Oignons et Ail, Taillefine Yaourt Pêche et Fruit de la Passion, Domaine Picard Jambon à l'ancienne Fumé, Rummo Fusilli N°48. Snacks/Other: Café. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|