madmuffin.mm's Journal, 24 Jul 20

Weigh In record (no journal entry) for 24 July 2020
47.7 kg Lost so far: 5.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
2337 kcal Fat: 18.60g | Prot: 28.39g | Carbs: 46.01g.   Breakfast:  Paraguaya, Estrella Galicia Cerveza. Lunch:  Almendras, Hacendado +Proteínas con Trozos de Fresa. Dinner:  Bebidas Alcohólicas (80 Pruebas, el Ron Gin Whisky Vodka), Zoco Pacharán. more...
1571 kcal Exercise: Google Fit - 24 hours. more...
Losing 6.3 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


madmuffin.mm's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.