Weigh In record (no journal entry) for 20 July 2020
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76.2 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 23.07g | Prot: 26.25g | Carbs: 83.51g.
Breakfast: Hidden Valley Light Ranch Salad Dressing, Kroger Baby Carrots, Kroger Baby Carrots. Lunch: Ham and Cheese Sandwich with Lettuce and Spread. more...
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healthnut86's Weight History
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