Weigh In record (no journal entry) for 24 July 2020
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64.2 kg
Lost so far: 0.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 30.65g | Prot: 73.63g | Carbs: 52.30g.
Lunch: Cooked Green Cabbage, Egg, Dunkin' Donuts Latte. Dinner: Sesame Oil , Steamed or Boiled Calamari, Publix Large Shrimp, White Rice, Meijer Farm Raised Tilapia Fillets. more...
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Losing 1.4 kg a Week
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amberrr777's Weight History
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