Jaydaglory's Journal, 24 Jul 20

Weigh in Friday!
115.8 kg Lost so far: 8.3 kg.    Still to go: 25.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
2617 kcal Fat: 112.35g | Prot: 145.98g | Carbs: 276.21g.   Lunch: Soft Taco with Chicken, Cheese and Lettuce. Dinner: Great Value Vitamin D Milk, Halo Top Creamery Peanut Butter Cup Ice Cream, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: McDonald's French Fries (Small), McDonald's Frappe Caramel (Medium). more...
Losing 0.8 kg a Week

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Comments 
Nice loss! 
24 Jul 20 by member: ny_shelly

     
 

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Jaydaglory's Weight History


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