Diana 1234's Journal, 24 Jul 20

Weigh In record (no journal entry) for 24 July 2020
61.5 kg Lost so far: 8.8 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
1012 kcal Fat: 58.34g | Prot: 54.56g | Carbs: 67.39g.   Breakfast:  Parmesan Cheese (Shredded) ,  Plum,  Coffee with Skim Milk,  Bacon,  Egg Omelet . Lunch:  Sweet Cherries , Meijer Summer Sausage Slices ,  Cheddar Cheese . Dinner: Great Value Taco Seasoning,  Parmesan Cheese (Grated) , Garden Cuts Green Leaf Lettuce, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Hershey's Chocolate Syrup,  Vanilla Ice Creams , Safeway Baby Carrots . more...
Losing 5.7 kg a Week

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Comments 
Beautiful maintaining!!! 😁  
24 Jul 20 by member: melissatwa
Nice job! 
24 Jul 20 by member: ny_shelly

     
 

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Diana 1234's Weight History


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