AllieLittles's Journal, 24 Jul 20

Weigh In record (no journal entry) for 24 July 2020
59.8 kg Lost so far: 21.9 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
1827 kcal Fat: 68.52g | Prot: 93.39g | Carbs: 195.65g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Butter, Krusteaz Natural Honey Cornbread, Slim Jim Original Beef Stick, Tostitos Hint of Lime Tortilla Chips. Dinner: Shrimp Teriyaki (Shrimp with Soy-Based Sauce) (Mixture). Snacks/Other: Sweet Cherries. more...
1692 kcal Exercise: Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
Gaining 2.5 kg a Week

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AllieLittles's Weight History


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