Weigh In record (no journal entry) for 24 July 2020
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93 kg
Lost so far: 15 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 3.60g | Prot: 55.65g | Carbs: 109.17g.
Breakfast: Asda Baked Beans, Asda Strawberries, Tesco Seedless Green Grapes, Asda Red Seedless Grapes, Raspberries, Muller Light Strawberry Yogurt. Lunch: Stir Fried Vegetables, Green Tea, Dal, Brown Rice, Tesco Coley. Dinner: Asda Red Fruits Cereal Flakes, Asda Skimmed Milk. more...
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Losing 2.5 kg a Week
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Imjustchillin G's Weight History
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