Weigh In record (no journal entry) for 24 July 2020
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79.4 kg
Lost so far: 10.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 8.40g | Prot: 22.59g | Carbs: 16.47g.
Breakfast: Зеленая Фасоль, Домик в деревне Молоко 3,5%, Яичный Желток, Яичный Белок. more...
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Gaining 3.5 kg a Week
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КЕНGosha's Weight History
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