Weigh In record (no journal entry) for 24 July 2020
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83.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 15.80g | Prot: 15.17g | Carbs: 63.64g.
Breakfast: Ваше Здоровье Семя Льна, Сухие Цельные Семена Кунжута, Finn Crisp Хлебцы Ржаные Original, Геркулесовая Каша на Воде, Кофе с Молоком. more...
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Losing 5.6 kg a Week
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denax1985's Weight History
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