Weigh In record (no journal entry) for 23 July 2020
|
77.8 kg
Lost so far: 3.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
608 kcal
|
Fat: 30.03g | Prot: 50.60g | Carbs: 33.90g.
Breakfast: Wal-Mart Sugar Free French Vanilla Creamer. Lunch: Marie's Raspberry Vinaigrette Dressing, Gorton's Classic Grilled Shrimp, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Cheetos Simply Cheetos Crunchy White Cheddar. Snacks/Other: Winn-Dixie Chicken Wings. more...
|
steady weight
|
|
Natashathomas1980's Weight History
|