Weigh In record (no journal entry) for 07 July 2013
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161.0 kg
Lost so far: 44.0 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 66.84g | Prot: 96.89g | Carbs: 227.36g.
Breakfast: Great Value Honey Ham, 1% Fat Milk, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Bananas, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Dannon Light & Fit Yogurt - Blueberry (6 oz). Lunch: Sorrento Sticksters Colby Jack Cheese Sticks, HEB Wheat Hot Dog Buns, Old Wisconsin Old Wisconsin Natural Casing Wieners. Dinner: Coleslaw, Romano's Macaroni Grill Roasted Garlic Cloves, Baked Potato (Peel Eaten), John Soules Foods Angus Beef Steak. more...
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Losing 1.1 kg a Week
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lionpete's Weight History
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