Weigh In record (no journal entry) for 23 July 2020
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89.8 kg
Lost so far: 21.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 37.30g | Prot: 22.15g | Carbs: 129.69g.
Breakfast: Coffee with Milk. Lunch: McDonald's Vanilla Milkshake (Small), McDonald's Chicken McNuggets (6 Pieces), Tostitos Hint of Lime Tortilla Chips. Snacks/Other: Good Humor Ice Cream Bars - Strawberry Shortcake (60g). more...
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Gaining 0.2 kg a Week
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BELLYMAN's Weight History
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