Weigh In record (no journal entry) for 23 July 2020
|
77.5 kg
Lost so far: 8.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1239 kcal
|
Fat: 39.74g | Prot: 38.00g | Carbs: 193.72g.
Breakfast: Peaches , Kashi Chia Granola Dark Chocolate, Almond & Sea Salt. Dinner: Red Onions, Selection Mini Pizza Deluxe, Tomatoes, Kraft Italian Zesty Lime Dressing, Cucumber (with Peel), Baby Carrots, Andy Boy Romaine Lettuce. Snacks/Other: Shasha Lemon Snaps, Selection Fudge Bars, Shasha Lemon Snaps. more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MeghanJP's Weight History
|