MeghanJP's Journal, 23 Jul 20

Weigh In record (no journal entry) for 23 July 2020
77.5 kg Lost so far: 8.3 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
1239 kcal Fat: 39.74g | Prot: 38.00g | Carbs: 193.72g.   Breakfast:  Peaches , Kashi Chia Granola Dark Chocolate, Almond & Sea Salt. Dinner:  Red Onions, Selection Mini Pizza Deluxe,  Tomatoes, Kraft Italian Zesty Lime Dressing,  Cucumber (with Peel),  Baby Carrots, Andy Boy Romaine Lettuce. Snacks/Other: Shasha Lemon Snaps, Selection Fudge Bars, Shasha Lemon Snaps. more...
Losing 5.7 kg a Week

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MeghanJP's Weight History


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