Weigh In record (no journal entry) for 07 July 2013
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126.6 kg
Lost so far: 11.8 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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2359 kcal
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Fat: 72.81g | Prot: 99.15g | Carbs: 317.79g.
Breakfast: Chobani Nonfat Plain Greek Yogurt (Container), Chobani Nonfat Blueberry Greek Yogurt. Lunch: Sbarro Spinach Tomato Broccoli Stromboli, Huy Fong Foods Sriracha Hot Chili Sauce, White Rice, Linda's Kitchen Hot Horseradish Mustard, Peas and Carrots (Frozen), Red Kidney Beans (Canned), Morningstar Farms Chik'n Nuggets. Dinner: Hidden Valley Original Ranch Dressing, Lettuce Salad with Assorted Vegetables, Musco Family Green Pearls Manzanilla Pimento Stuffed Olives, Tomatoes, Jalapeno Peppers, Tomatillos, Tomatillos, Sierra Mist Diet Sierra Mist (Can), Taco Bell Cantina Bowl - Veggie. Snacks/Other: Starbucks Caffe Americano (Grande), Starbucks Soy Milk , Watermelon, Coffee-Mate Original Powder Creamer, Coffee, Sbarro Sbarro Spinach Tomato Broccoli Stromboli. more...
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4073 kcal
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Exercise:
Sitting - 10 hours, Housework - 2 hours, Driving - 45 minutes, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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me,myselfandi's Weight History
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