Weigh In record (no journal entry) for 07 July 2013
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98.6 kg
Lost so far: 50.3 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 43.82g | Prot: 67.38g | Carbs: 82.76g.
Lunch: Diced Potatoes, Egg, Fresh Pork Sausage, Baked or Fried Coated Chicken Breast with Skin. Dinner: Side Salad, Hawaiian Pizza. more...
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Gaining 5.1 kg a Week
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inmsweantitrust's Weight History
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