Weigh In record (no journal entry) for 23 July 2020
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93.9 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 77.62g | Prot: 55.10g | Carbs: 22.72g.
Lunch: Land O'Lakes Salted Butter, Kirkland Signature Thick Sliced Center Cut Bacon, Keto Microwave Bread, Fried Egg. Dinner: Giant Eagle Cherry Tomatoes, Balsamic Vinegar, Bertolli Olive Oil, Mozzarella Cheese. Snacks/Other: Jello, Coffee Boston. more...
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Losing 3.2 kg a Week
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Nanofgoat's Weight History
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