Weigh In record (no journal entry) for 23 July 2020
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66.6 kg
Lost so far: 1.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 39.61g | Prot: 40.04g | Carbs: 185.60g.
Breakfast: I Can't Believe It's Not Butter! Light Margarine, Compliments Peaches & Cream Corn. Dinner: Chicken Breast, Patty King Jamaican Beef Patty. Snacks/Other: Dry Pearl Tapioca , Bubble Tea, Mann's Sugar Snap Peas, Cucumber (with Peel) , Subway Tomatoes, Compliments Salami, Hard-Boiled Egg , Arugula Lettuce, Renee's Gourmet Spring Herb Italian Vinaigrette. more...
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Losing 0.6 kg a Week
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