lonniehuffman's Journal, 23 Jul 20

I worked off some of that big burrito! 💪🙂
78.6 kg Lost so far: 35.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
1084 kcal Fat: 44.78g | Prot: 48.01g | Carbs: 126.24g.   Breakfast: Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Great Value Thick & Chunky Salsa - Hot, Coca-Cola Coke Zero (Can),  Chicken Burritos, Santitas Yellow Corn Blend Tortilla Chips. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
2002 kcal Exercise: Google Fit - 24 hours. more...
Losing 8.3 kg a Week

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Comments 
told u wouldn't be long. lol u go man.  
23 Jul 20 by member: one.point.O
Congratulations! 
23 Jul 20 by member: Foodie#2020
You’re having some wild “mood” swings Lonnie! 😂. Had a gain then a nice drop. Way to go. 
23 Jul 20 by member: br_e_co
You got this #maintenance dialed in @lonnie !! 👍👍 
23 Jul 20 by member: sk.17
Congrats! Awesome drop!!🎉 
23 Jul 20 by member: damablack13
That is a great drop, Lonnie!! Way to go!! ✨💖 
23 Jul 20 by member: newnamewhodis
Perfect, Lonnie!!!  
23 Jul 20 by member: melissatwa
Thanks, everybody! 😊 
23 Jul 20 by member: lonniehuffman

     
 

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lonniehuffman's Weight History


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