Weigh In record (no journal entry) for 23 July 2020
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62.3 kg
Lost so far: 8.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 30.22g | Prot: 71.16g | Carbs: 101.91g.
Breakfast: Sports Research Collagen Peptides, Premier Nutrition High Protein Shake - Peaches & Cream, Oatmeal, Fresh Gourmet Golden Raisins, Coffee with Skim Milk. Lunch: Grilled Chicken, Ole Extreme Wellness High Fiber Low Carb Tortillas, Sweet Cherries, Hidden Valley Fat Free Ranch Dressing. Dinner: Hidden Valley Fat Free Ranch Dressing, Tre Stelle Feta Cheese, Lettuce Salad with Assorted Vegetables, Grilled Chicken. Snacks/Other: Nectarines, Diana's Protien plus bars, Diana's Protien plus bars, Green Sweet Pepper, Cucumber. more...
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Gaining 1.9 kg a Week
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Diana 1234's Weight History
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