Weigh In record (no journal entry) for 23 July 2020
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61.6 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 40.45g | Prot: 46.72g | Carbs: 66.13g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Giant Eagle Cherry Tomatoes, Dole Butter Lettuce, Fresh & Easy Pico De Gallo, Kewpie Deep-Roasted Sesame Dressing, Atlantic Salmon (Farmed) . Dinner: Becherovka, Sauvignon Blanc Wine, Mushrooms, Asparagus, Chicken Thigh. more...
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Gaining 2.2 kg a Week
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harmonystarr's Weight History
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