Weigh In record (no journal entry) for 23 July 2020
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107.6 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 35.91g | Prot: 71.38g | Carbs: 77.26g.
Breakfast: Coffee with Cream and Sugar. Lunch: President's Choice High Protein Ultra Shake. Dinner: Roasted Potato, Kraft French Dressing, Compliments Spring Mix, Red Table Wine , Chicken Breast. more...
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Losing 2.9 kg a Week
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GourmetPoisons's Weight History
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