Weigh In record (no journal entry) for 23 July 2020
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64 kg
Lost so far: 12 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 46.33g | Prot: 54.32g | Carbs: 248.28g.
Lunch: Coaticook Crème Glacée Double Chocolat, OKA Fromage Oka, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve), Thé Vert. Dinner: Heineken Bière sans Alcool , Bière, Thé Vert, Épi de Maïs au Beurre. Snacks/Other: Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Thé Vert, Thé Vert, Thé Vert, Cerises Douces, Leclerc Biscuit Célébration, Swiss Delice Dark 72% Chocolate, Thé Vert, Coaticook Crème Glacée Double Chocolat. more...
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Gaining 2.8 kg a Week
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danr1200r's Weight History
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