AllieLittles's Journal, 23 Jul 20

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Weigh In record (no journal entry) for 23 July 2020

59.4 kg Lost so far: 22.2 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:

2100 kcal

Fat: 94.79g | Prot: 108.80g | Carbs: 203.09g. Breakfast: Hills Bros. French Vanilla Cappuccino, Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Tostitos Hint of Lime Tortilla Chips, Colby Jack Cheese. Dinner: Shrimp Teriyaki (Shrimp with Soy-Based Sauce) (Mixture). Snacks/Other: Papaya, Sweet Cherries, Lindt Lindor Truffle Balls. more...

1681 kcal

Exercise: Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...

Gaining 0.6 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 23 Jul 20

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AllieLittles's Weight History