Meleigh's Journal, 06 Jul 13

Meleigh's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 July 2013

77.4 kg Lost so far: 8.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2013:

510 kcal

Fat: 22.74g | Prot: 10.97g | Carbs: 75.32g. Breakfast: Bob Evans Strawberry Banana Crepes, Splenda No Calorie Sweetener Packets, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Lemon Juice. Dinner: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Yellow Sweet Corn. more...

2060 kcal

Exercise: Walking (moderate) - 3/mph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Meleigh's Weight History

View Complete History

Meleigh's Journal, 06 Jul 13

Submit a Comment

Meleigh's Weight History