Weigh In record (no journal entry) for 23 July 2020
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87.2 kg
Lost so far: 3.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 51.39g | Prot: 55.80g | Carbs: 70.94g.
Breakfast: Coffee. Lunch: Kirkland Signature Trail Mix. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade) . Snacks/Other: Marshmallow Fluff, Jif Reduced Fat Creamy Peanut Butter, Bananas . more...
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Losing 2.5 kg a Week
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kimberlyritc's Weight History
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