Weigh In record (no journal entry) for 23 July 2020
|
54.1 kg
Lost so far: 19.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1324 kcal
|
Fat: 37.52g | Prot: 48.73g | Carbs: 198.55g.
Breakfast: Activia Strawberry Yogurt. Lunch: Specially Selected Brioche Dinner Rolls, Calve peanut butter (Calve), Brown Bread, Brown Bread, Alta Dena Goat Milk Cheese, Honey. Dinner: Fried Egg, Strawberries, Carrots, Couscous with raisins - 3 servings. Snacks/Other: Alpine Valley Cranberry Spice Bread. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
immort777's Weight History
|