Weigh In record (no journal entry) for 23 July 2020
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82.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 32.73g | Prot: 73.64g | Carbs: 83.65g.
Breakfast: Daribar Кокосовый Десерт в Шоколадной Глазури. Lunch: Clever Капуста Брокколи, Петелинка Куриная Грудка с Кожей, Каждый День Мексиканская Смесь, Рис, Гречка. more...
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Losing 1.4 kg a Week
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Alexey.darkendar's Weight History
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