Weigh In record (no journal entry) for 22 July 2020
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75.2 kg
Lost so far: 16.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 35.63g | Prot: 62.12g | Carbs: 171.23g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Compliments Rice Crackers, Coffee, International Delight Southern Butter Pecan, Carrots. Lunch: No Name Crispy Southern Chicken. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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Losing 0.6 kg a Week
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MonaLisa2210's Weight History
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