Weigh In record (no journal entry) for 28 February 2012
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62.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2012:
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1238 kcal
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Fat: 43.56g | Prot: 47.37g | Carbs: 169.04g.
Breakfast: Hazelnut Coffee Creamer, Fruit & Cream Instant Oatmeal. Lunch: French Fries (Small), Beef Tip Round (Trimmed to 1/4" Fat), Italian Steak Rolls. Dinner: Asparagus, Chicken Breast. Snacks/Other: German Chocolate Cake with Icing and Filling. more...
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kelsey54321's Weight History
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