Weigh In record (no journal entry) for 18 July 2020
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76.4 kg
Lost so far: 1.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 59.53g | Prot: 39.88g | Carbs: 26.45g.
Breakfast: Tillamook Shredded Medium Cheddar Cheese, Kroger Thick Cut Bacon, Scrambled Egg , Mission Soft Taco Flour Tortillas (Medium), Butter . more...
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Losing 0.5 kg a Week
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