Weigh In record (no journal entry) for 13 November 2010
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69.9 kg
Lost so far: 0.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2010:
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272 kcal
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Fat: 4.15g | Prot: 46.53g | Carbs: 10.75g.
Breakfast: coffee. Lunch: green leaf lettuce, Starkist tuna. Dinner: Green leaf lettuce, Smart Chicken. more...
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Losing 3.2 kg a Week
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ShortRound's Weight History
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