Weigh In record (no journal entry) for 22 July 2020
|
78.3 kg
Lost so far: 7.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1176 kcal
|
Fat: 30.55g | Prot: 31.94g | Carbs: 203.34g.
Breakfast: Coffee with Milk and Sugar, Bananas, No Name Large Flake Oats. Dinner: Pickles, Heinz Tomato Ketchup, Maple Leaf Natural Top Dogs, Great Value Hot Dog Buns. Snacks/Other: Compliments Whole Baby Carrots, Shasha Lemon Snaps, Tomatoes, Tortilla Corn Chips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MeghanJP's Weight History
|