loulee11217's Journal, 22 Jul 20

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Weigh In record (no journal entry) for 22 July 2020

79.8 kg Lost so far: 6.4 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:

758 kcal

Fat: 21.00g | Prot: 24.40g | Carbs: 117.55g. Dinner: KFC KFC Famous Bowls - Mashed Potato with Gravy. Snacks/Other: General Mills Fruit Gushers, Snack Pack Naturals Chocolate Pudding, Great Value Frozen Strawberries with Sugar. more...

2237 kcal

Exercise: abs - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

steady weight

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loulee11217's Journal, 22 Jul 20

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loulee11217's Weight History