Weigh In record (no journal entry) for 22 July 2020
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86.7 kg
Lost so far: 1.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 51.30g | Prot: 56.79g | Carbs: 42.06g.
Lunch: Birch Benders Paleo Pancake & Waffle Mix, Hard-Boiled Egg . Dinner: Jif Simply Jif Creamy Peanut Butter, Califia Farms Toasted Coconut Almond Milk, Beachbody Shakeology - Chocolate, Vital Proteins Collagen Peptides, Sports Research MCT Oil. more...
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Gaining 4.4 kg a Week
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Drae0879's Weight History
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