Weigh In record (no journal entry) for 22 July 2020
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60.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 17.73g | Prot: 47.37g | Carbs: 120.44g.
Breakfast: Blanc de Dinde, Riz Brun (à Grains Moyens, Cuit), Concombre (avec Peau), Tomates Cerises, Patate Douce, Thon à l'Huile (en Conserve), Salade. Lunch: Banane, Pêches, Greek Yaourt au Céréales et Fruits Secs, Flocons d'Avoine. more...
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Losing 2.6 kg a Week
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hamouddisabrine's Weight History
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