eli white's Journal, 22 Jul 20

Weigh In record (no journal entry) for 22 July 2020
93.0 kg Lost so far: 18.1 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:
219 kcal Fat: 10.70g | Prot: 27.70g | Carbs: 1.00g.   Breakfast:  Tuna in Water (Canned), Tillamook Medium Cheddar Cheese. more...
Losing 1.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


eli white's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.