Weigh In record (no journal entry) for 13 November 2010
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102.3 kg
Lost so far: 3.7 kg.
Still to go: 29.7 kg.
Diet followed: 100%.
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View Diet Calendar, 13 November 2010:
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1727 kcal
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Fat: 138.21g | Prot: 99.61g | Carbs: 26.02g.
Breakfast: mushrooms, water, bacon grease, Egg. Lunch: dried coconut, coconut cream, whipping cream, mushrooms, brocolli, chicken breast. Dinner: almonds, roast chicken. more...
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Losing 0.3 kg a Week
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 Comments
Another one bites the dust Jen. Way to go. Hope you had a great day and keep up the good work.:)
13 Nov 10 by member: LauPug1
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Thanks for that Laurie - your encouragement is so golden! x
14 Nov 10 by member: jen53
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