skorppio's Journal, 22 Jul 20

Weigh In record (no journal entry) for 22 July 2020
74.1 kg Lost so far: 2.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:
1094 kcal Fat: 41.04g | Prot: 65.52g | Carbs: 120.16g.   Lunch: Spaghetti, Chicken Breast. Dinner: Save on Foods White Bread Sliced, Mozzarella Cheese. Snacks/Other: Reese Peanut Butter Cup. more...
257 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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skorppio's Weight History


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