Weigh In record (no journal entry) for 22 July 2020
|
61.2 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1167 kcal
|
Fat: 45.63g | Prot: 43.87g | Carbs: 85.71g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Osem Mini Croutons, Trader Joe's Hass Avocado, Lettuce, Meijer Crab Sticks, Angelo Pietro Sesame Miso Dressing, Brussels Sprouts, Caviar, Radish. Dinner: Vodka, California Garden Fava Beans Lebanese Recipe, Wal-Mart Top Sirloin Steak. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harmonystarr's Weight History
|