Weigh In record (no journal entry) for 22 July 2020
|
142.3 kg
Lost so far: 1.9 kg.
Still to go: 69.8 kg.
Diet followed: Reasonably Well.
|
|
1313 kcal
|
Fat: 74.95g | Prot: 65.28g | Carbs: 89.48g.
Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Italian Wedding Soup. Dinner: Nature Sweet Cherub Tomatoes, Avocados , Mature Onions, Marketplace Hearts of Romaine, Baby Spinach, Marketside Baby Greens Salad, Great Value Medium Cooked Shrimp, Easy Shrimp and Asparagus Bake. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
calijenni's Weight History
|