Weigh In record (no journal entry) for 22 July 2020
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116.1 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 35.95g | Prot: 33.38g | Carbs: 132.11g.
Dinner: Hershey's Chocolate Drink, Fried Egg, Stew, Rice with Beans, Egg Bread . Snacks/Other: Mango, Potato Chips. more...
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Losing 1.6 kg a Week
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Francisca Essel's Weight History
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